Tips How to check the performance of your Antivirus

The most provoking is that we are exposed to computer viruses. Not only that so hampered the work, the files are important infected participate. But you have to install Antivirus in your computer and update your routine, but still only, virus attack your computer.

Do not blame anti-first, who knows you install your antivirus and anti-virus does not work optimally (eg, do not do real time scanning) so that eventually escape to anticipation of a virus. Nah, to check whether your antivirus is running well and keeping your computer in real time against the danger of the virus, you can perform a simple test following steps:

1. Copy of 'sentence' below and then paste in Notepad

X5O! P% @ AP [4 \ PZX54 (P ^) 7CC) 7) $ EICAR-STANDARD-ANTIVIRUS-TEST-FILE! $ H + H *

2. Saving the file. If your Antivirus is running well, passing the file you are saving will be detected by antivirus as "EICAR-STANDARD-ANTIVIRUS-TEST-FILE! $ H + H" which is made EICAR test file to check the performance of your antivirus.

3. If not detected by your antivirus, you try to change the file extension so *. exe or *. com or *. doc, *. txt in addition to the main

4. If you still can not be detected, it can be your antivirus does not run well in real time, and this can cause your computer virus fell ill, even though you have antivirus installed.

5. If not detected in real time, now try to scan the file manually with your antivirus, if the manual scan is still not detected, it is time you change your antivirus.

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Healthy Sleep Tips

Discipline
Always sleep on time. Hours so that you remain biological body, arise at the same time. No matter whether you believe or not enough sleep. Try to keep sleep and wake regularity both morning working days and holidays.

Sports organized
Regular exercise is a panacea to counteract the physical tension and the mind of you. This is a little more help to improve the quality of your sleep. Do not exercise too late. Simply do a little light exercise. Most ideal time for exercise is a morning or afternoon or evening before the maximum.

Atmosphere and Ritual
Create a comfortable atmosphere. Keep the air temperature and humidity rooms sleep. Try such as morning came, the sun will go to your room. Before bed, try to relax. Does not need too much thinking. Make a fun sleep rituals such as listening to soft music while reading light reading. Adjust the room lighting you sleep.

Quality, Not Quantity
The most important quality not quantity. No problem if you can only sleep for 5 hours but you only feel fresh. If you feel enough sleep, better use your time to conduct other activities.

Do not Sleep in the situation or satiate hungry
For everything you can avoid the need to sleep because of exhaustion and not the hours you sleep. Do not sleep in a state of hunger or satiety even. Avoid nuts or fruits that contain a gas such as durian. Avoid eating food is also a small pouch of fat with a high need for a longer time for digested. If the diet again, never sleep in a state of hunger. Better eat fruits such as low calorie banana or apple.

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Tips Maintain Shoes

Shoes are always evolving over the development period. Not only the model, making the shoes are now diverse. There are shoes made of rubber, cloth hard, gore tex, and the skin. All is done to get the shoe style plus quality. In addition to stylish and quality shoes, we certainly need care enough shoes, right right?

Here are some things that we can do to your shoes durable, beautiful, more comfortable use.

1. Make sure feet dry when we put on shoes. If we still use force shoes wet feet when the shoes to be a result of this smell, even foot fungus will fell ill. So, dry feet with towel before wearing shoes.

2. Clean and dry your shoes fit the rules. If the shoes made of suede material (the thin skin surface a little bit rough) and the thick skin with a clean brush splasher using special shoes, such as leather cleaner. cleared from the top not from the bottom. After that, the shoes do not dried directly under the blazing sun so the color does not dull quickly. But put them in a shade.

3. save time, enter in your shoes soft objects such as newspapers to maintain the integrity of its forms.

4. To get better results, give a special guardian, protector made as to the disco shoes before storage.

5. Finally, use the shoes as well as possible. Cans or gravel on the road you do not often kick because it will quickly make a stitch and glue fast casual shoes.

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Ten Tips To Help You In the Exam:

* Come to the preparation of cooked and earlier.
Bring all the stationery you need, such as pencil, pen, calculator, dictionary, minutes (hand), eraser, tip ex, ruler, and others. This equipment will help you to maintain concentration during the test.
* Calm and confident.
Remind yourself that you are ready and will do the test properly.

* Relaxed but alert.Choose a chair or a comfortable place to take the test. Make sure you get enough to place it. Try to sit upright position.

* Preview shoptalk test you first (if the test does not have a time limited)
Take 10% of the overall test time to read shoptalk in depth examination, mark the key words and decided that the time required for each problem. Plan to do the easy problems first, a new problem most difficult. When you read shoptalk, note the ideas that appear to be used as answers.

* Answer shoptalk test strategically.
Start with the simple questions that you know, and then with the shoptalk that has the highest value. Last question that you should do is:
o the most difficult problem
o takes a long time to write the answer
o have the smallest value

* When the question-multiple choice question, know the answers must be selected / to guess.
At start, ignore the one you know. Estimate always an option when there is no reduction in the value of punishment, or when there is no option that you can ignore. Do not guess an option when you do not know exactly when the penalty and reduction of value in use. Because the first choice will usually your answer correct, do not change it unless you are sure of the correction that you do.

* When the exam essay question, think first before writing the answer.
Create a framework for short essay answers to the first record some ideas that you want to write. Then give the ideas for the sort which you want to discuss first.

* When the exam essay question, answer directly the main points.
Write a sentence you to the main clause first. Use the first paragraph as your essay overview. Use paragraphs next to discuss the main points of many detail . Support your poin with specific information, for example, or quote from the reading or your note.

* your time to re-check your answers.
Check your answers; avoid the desire to immediately leave the class immediately after you said all shoptalk examination. Check that you have completed all questions. Read your answer back to check the spelling, the structure of language and punctuation. Answers to math, check if you have any faux pas (such as putting a decimal). Compare the answers with the actual
math you the capsule.

* Analysis of test results for you.
Each test can help you prepare for the next exam. Decide which strategy is appropriate with. Determine which strategies work and which do not change. Use previous exam papers when the end of the study for the exam.

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Tips Before Examination and Testing

Learning is made compulsory by students and college students. Learning in general, conducted in the days when schools take lessons led by Mr. or Mrs. Teacher. Study is also done well at home either with or without homework. Study conducted by the hurried chase each be pursued due to the impact that has not either.

Here are tips and trick which can be a valuable input in preparing themselves in the examination or test results:

1. Study Groups
Study groups can be learning activities become more enjoyable because accompanied by friends and are in the home so that it can be more relaxed. However, it is still accompanied by adults such as older brother, uncle, aunt or parents learn not to be changed to play. Study groups have a good idea to invite a friend clever and diligent study so that is not so clever smart catch. In study group activities is a lesson that has not been understood by all or part of the study groups that have been described both teachers and teachers have not been described.


2. Make a diligent Digest Subject Note
Part-an important part of the lesson should be made of paper or a note in the booklet can be taken to go everywhere so it can be read no matter where we are. However, the note should not be copy media because it can hurt our own.

3. Both make the Planning
To reach a goal is usually accompanied by a good plan. Therefore it's good we plan to study the plan and achievement of value to determine whether the learning activities that we do have a maximum or needs to be improved. Adjust the target achievement with the ability we have. Do not target that the number one at this time if we are still outside of the 10 classes. Create a plan of study a priority in the weak subjects. Create a good study schedule.

4. In the discipline
When we have made a study schedule and must be run well. Examples such as the study on time and not a serious play with full concentration. If the time eating, bathing, praying, and so have arrived so do not delay, delayed again. Continue learning after the event if the study has not been completed. Playing with a friend, or damage to the game of concentration studied. Activities should also be scheduled to play a long time, but not tiring if done before the study. If playing video games should select the game that educate and raise a sense it's not a high or a high sense of regret if less.

5. Ask to become active and asked
If there are not clear, then check with the teacher, friend or parent. If we are asked we will remember the answer. If you ask, ask when we do not need to be tested and those who ask us. you should ask friends to offer to you. The more they asked, the more we can remember the answers, and if we also do not know the correct answers. You and your friends can discuss together.

6. Learning With Serious and earnest
When studied in the class listen to and record what the teacher described. Note that may be important because it is not in the book and will come out later during the test or test results. When spare time read back the notes that have been made earlier while to understand and remember. If we have a solid with a lesson then test yourself with shoptalk. After the problem is with the answer key to check answers. Learn shoptalk return the wrong answer.

7. Avoid excessive Learning
If the exam or test results are usually close to panic if we are not ready. Shortcuts that are frequently made by students who are not ready to study with late at night. When the test should still be sleeping on time because if you wait up all night brings the impact of bad for health, especially for children.

8. In a fair test, and Deuteronomy. Honest with the test results and the test will make we know our deep knowledge in the field of learning.

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Healthy Coffee Tips Drinking

1. Dose

Indeed, there is no definitive measure for a dose of coffee can be consumed by people. However, most studies reveal that drinking 300 mg caffeine (about 1 to 3 cup of coffee a day) does not give negative effects in most healthy people.

2. Danger signals

When it feels mereguk coffee favors, but is often followed by a feeling of guilt of a million. Know the danger signals so that the coffee we need to know when to stop drinking coffee. Danger signals are: anxiety, heart pulse, sleep disturbances and mood disturbances (eg quick-tempered). A coffee drinker who stop drinking habits kopinya can experience "caffeine withdrawal" is marked by headache beat, but the symptoms will disappear after 24-48 hours or get a new dose of caffeine.

3. Listen to the Response Body

Each person has their own restrictions on the consumption of caffeine. Most people can consume 2 cups coffee a day without problems. However, there are the bad effects of coffee consumption, the amount of the same. There is a teller after drinking a cup of coffee can not be sleeping through the night, otherwise there is a fall asleep after drinking coffee. So, the best way is listen to your own body's response!

4. Know Caffeine Gynecology

After knowing and dose response body, it's good we know the actual caffeine in products that often our consumption. So that not until the recommended dose of coffee has been reached, but we still consume products that contain caffeine, so coffee taste bad effects. Some other products that need to be proactive, such as caffeine, for example: softdrink, coffee candy, tea, chocolate, for a sore head.

Way of processing (roasting and brewing) also affect the actual caffeine in coffee. For example, a study shows, in a cup of Starbucks coffee contains on average 259 mg caffeine compared to coffee with the type and size of the cup at the same Dunkin Donuts, which only contains 149 mg caffeine.

From other research, decaf coffee (coffee without caffeine) good for them because of the Obesity can increase HDL (cholesterol "good") about 50%. Whereas in those who did not experience precisely Obesity may lower HDL cholesterol that can increase the risk of heart disease.

5. Coffee Mix

Five milligram calcium lost for every 6 oz of coffee consumption. However, this loss of calcium can be overcome by adding 2 spoons of milk to make espresso or latte. While the coffee mixture with the alcohol is less good, especially in people with heart trouble and coffee with cream mixture should also be avoided to reduce the excess calories. Caffeine also interacts with several types of drugs. For those who are consuming drugs, should consult a doctor.

Many think that coffee is the best friend a cigarette. Eits, be wrong. A pure coffee drinker does not smoke!

6. Anti-Coffee Group

Following groups are advised to avoid coffee: pregnant women, children, parents, people with heart disease and blood vessel (eg hypertension). Well, if this group is included, forget coffee!

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Selecting and Buying Tips Guitar

You just want to learn to play the guitar? Or have study still use the loan to practice guitar? You should immediately set aside the content of the wallet to buy a guitar. However, as a prospective guitarist, ideally you should have your own guitar. Then the question arises, how can we know where the guitar is the best for us?
Yes, buy a guitar that requires special carefulness in work. The range of price and quality of the guitar is much more diverse instruments rather than music. Guitar branded the cheapest price around Rp 400 thousands, but a guitar hand-made works of a renowned luthier can reach tens of thousands of U.S. dollars! Carefulness in work is also needed to test / compare the quality of the guitar-the guitar that we will buy. For, it can happen, a guitarist that are cheaper it better rather than the more expensive. If we do not have this carefulness in work, it can be losers.
Most secure way of course is to ask for help friend who is more experienced in playing the guitar (or even better, a guitar teacher) choose other people accompany your guitar the most fit for you. Of course this is not always can we do. If the case, what can be made, we must "hunt" alone. For that there are some questions you need to consider.

(1) HOW FUNDS ARE AVAILABLE?
There are stories, a student would like to buy the guitar the guitar is quite good, but her parents objections. "Ah, cuma gitu aja guitar ngapain have expensive-expensive." The child can become the guitar that costs hundreds of thousands of rupiah (although they are able to buy the better). Ironically, the child just dibelikan latest mobile phone series. The price? Millions of rupiah. Situations like this can happen at any music school.
The quality of the guitar is important because it will determine your ability to be both in terms of technique or musikalitas. Of course, we really have to adjust to the needs and financial capacity us. If we truly a beginner, it will feel when you directly purchase over-the guitar that costs tens of million rupiah. On the other hand, nor too stingy. You certainly do not want to damage the finger sensitivity, hearing, and you musikalitas trouble using cheap guitar.
Can not be denied, in a variety of guitar music store branded Yamaha still dominate, especially for beginners types produced in Indonesia. The price ranges from hundreds of thousands of rupiah, depending on the type. If you are truly a beginner, it is advisable to select a guitar of this type. But should rather take the type of the above, do not be too down.
If you already are in the advanced, let alone advanced, certainly need a more serious guitarist. Music shops in big cities usually provide guitar types this medium. Brand include Yamaha, Prudencio, Aria, and so forth. The price on the two million to five million rupiah.
Well, for those who already are in a more serious route, either as teachers, players, serious pehobi, or collectors, they will usually need the guitar again in a higher class. From a semi-hand made to a truly hand-made. Class this is the price range that could reach tens of millions of rupiah, even in the top one hundred million rupiah. They are rarely sold in music shops in general. Most of the guitar-guitar class this purchase abroad or through the internet. Some of them buy it from the old owner. Usually the teachers of the guitar can be obtained information about who would like to sell or buy. Sometimes, we can also memesannya through a music store here.
What are the advantages of the guitar-guitarist expensive than this guitar, guitar for beginners? This is the same as the questions, what is the advantages of a hi-fi uređaja a sophisticated and expensive than a mini compo? Toh together to listen to the music? Or, what is the excess Kijang rather than a Jaguar? Toh same car and can run?
One thing is for sure, in terms of physical, guitar, guitar for beginners usually use plywood for bodinya. While the guitar is better to use wood. This is affecting the sound quality. You have to try and compare yourself to understand it. Wood is the guitar sound will be good if more and more frequently played. While the guitar sound of plywood so-so saja.Yang where your options, depending on the needs and contents of the bag. You know the most.

(2) physical CONDITIONS HOW?
Check all the parts and make sure no part of lax or loose. Guncang-shake to find out. If there is no sound whatsoever, it means secure. Check lap guitar chord in the head, working or not. See also the surface condition of the soundboard, or front and back of the guitar, whether there is a fracture or a graze.
Next, check the neck (neck) the guitar. Make sure that condition is straight, not curved. Way, lift the buttocks up to the guitar to the front of your face. Try the front of the guitar with your eyes. From there, Align your eyes to the head of the guitar. When the neck visible, the search for another guitarist.

(3) AS WHAT QUALITY voice?
Wrong with the neck, local guitar-lah. You can ask store staff for assistance menyetemnya. Not all play on each fret (blade-thin metal strip on the surface of the guitar neck), and all in all chord. Make sure all the right tone, not false, or disguised the other tone-tone. All this ideally not produce the same volume when quoted with the same strength. Do not to have not-not the weak volume, while not in the next fret much faster. To review this one is ideally made friends who understand the guitar, or at least understand the music, especially when you are truly blind music.
Be sure there is no one not broken (buzzing). Noise is usually not appear comfortable when bow string vibrates when fret. The causes can fret because that is too high or because the action (the distance to the surface string neck) is too meeting / less sprawl.

(4) NYAMANKAH fingers MY?
Guitar good condition, sound balance is all, nothing nadanya incestuous, and what else? Try to play. If not, try to press a fret and bunyikan notnya. Make fret-fret on the other. Do you have to press very hard to produce a clean tone? Or simply press it lightly?
The more weight you have to press, the more quickly the fingers tired when we play. Of course, we prefer a guitar that should not be pressed too hard. In addition to more comfortable, fingers can move more sprightly. Leisure is determined by the left finger action. About action, it is advisable to select the guitar that the action is not too thin. For, the more distantly, the larger the energy required to press the left finger chord. Nevertheless, the selection level this action is also sometimes depends on the taste guitarist. Because some are like the action a bit high to get membal a more responsive chord.
Chord types can also affect the comfort of the finger. Type string tension of a hard-labor require greater finger pressing instead for the normal-tension. Chord on, have been discussed in a special edition of. If you intend to replace senarnya, never replace the string with a nylon string metal. The string tension of the metal far more than the nylon string. Nylon acoustic guitar is not designed to keep out of the voltage.

(5) MY SUKAKAH on?
This is somewhat subjective. However, it can happen like this: all the above questions can be missed before well, in other words is the ideal guitar you find. Strangely, you can not love it. There are things that cause you less comfortable with this guitar. Do not force. Try another guitar again. Unfortunately if you have not purchased it but never touched. Therefore, there is a thought, look for the guitar is like looking for a mate!
What if we can not also find the ideal guitar? Try to ask the store staff issued stock-stock setipe from gudangnya. Often occurs, although the type and price of the same, the two can have a quality guitar that's much different. We will never know if you do not compare them. When all the stock has been tried and still do not have that good? The first option, type a search classmates higher than that. Of course, if there are funds. If not, you are forced to find another store to find more.
Any class you are looking for the guitar, requirements above apply. Of course, the more expensive type of guitar, growing requirements. On the guitar-the guitar top class, terumit assessment is subjective and the subject as well as the character voice on the men. For example, there are a number of characters that are often used: bright, cheerful, elegant, authoritative, dry-weight, soft-light, and many more. Penjabarannya difficult to be depicted with the words. Only with the guitar sound heard directly concerned we can understand it.

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Health Tips

When we are in a healthy condition and not much thought about how we value very well. We rarely pay attention to eat, such as: lack of or excess Feed nutrition, appropriate or not appropriate when the eat, the calories the body needs often in excess or lack of long time, and so forth. Attention to the physical activity also just follow the pattern habit routines, I use a lot of work with physical physiology automatically when we trained but rarely do physical activity and function of the body will decrease.

But to keep to avoid things that interfere with the functions and work the body, the following tips may be useful for us:

1. Many move

2. Reduce fatty foods

3. Stop smoking

4. Reduce stress

5. Protect yourself from pollution

6. Use seat belt

7. Keep your dental hygiene

8. Avoid alcoholic beverages

9. Thinking positive

10. Selecting best genetic

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tips Rent and Car Rental

For those of you who have never rent a car in Semarang, do not be afraid to try to rent a car in this city Lumpia. In Semarang own many rental car companies (Automobile Rental, Auto Rental, Auto Car), which offers rental car, but basically the price offered in the same relative difference between the 15,000 s / d 50,000. depending on the operational costs of the Car Rental companies are required each month and the different services we provide this pengalaman.Berikut tips in choosing a car rental (click Automobile Rental, Auto Rental, Auto Car) so you can be right choice.

* Look for companies Rental Cars (Auto Rent Car, Auto Car Rent) information via the Internet or the official explanation. If the company has a web site to clearly read the address and contact the company and see from the web site.

* Make sure the car rental company that has the address, office and service telp clear

* The company is credible can be seen from the way telp receive, serve and receive complaints telp

* Do not be affected by the price cheap, the system Rental Cars (Auto Rent Car, Auto Car Rent) still have a way there. Price quite expensive care either vehicle, low price of zero (Not Genuine Spare Parts, Heavy Machinery, bald tire, etc.)

* Check with the company to clear Rental Cars (eg Auto Rent, Auto Rentals, Car Rentals) about how some think that you will remove the need to rent a car, Make sure that no Hidden Cost which will appear later

* Read the letter Clearly Agreement (Release Key) or Street (With Sopir) to Check Car Rental if you have not already clear from the outside or that you have agree with.

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How to Become More Healthy

Occupation of the craze sometimes often make someone forget to pay themselves, a result of this stress can not be avoided, and health conditions also decreased unconsciously. Now, how that body can become more healthy? Step by step what should be done?

1. Sleep longer

Can not be denied, that the press of time to make time to sleep is also reduced, sometimes difficult to sleep disruption also can not be avoided. In fact, less sleep can increase body weight, also lead to depression and diabetes. Sleep is not something that luxury, but we need as we need to eat and drink.

2. Often meet

Again, rushing to create the opportunity to meet with friends as often as not to be first. If it be thought-think the frequency is the friends who seem less comfortable with the frequency you are alone. In fact, a fact that says that loneliness can cause stress, and culminate in high blood pressure and heart attack.

4. Short break

Unconsciously, a person can spend almost 10 hours in front of a computer screen. In fact this is a habit that is not very good for health. Research also shows that a moment of rest, 10 minutes for example, to see just greenness park office, is sufficient to be able to remove the burden of all who work there and of course also make the body more healthy.

5. Create a holiday plan

No need to wait long vacation, just plan fun activities that can be done at the end of the weekend is a case that enough. Because the fun activities at the end of the weekend can make all the burden of the mind filled with the issues of employment can be a bit more relaxed. This will make you ready to work again with a new spirit in the day Monday.

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