10 ways to prevent cancer diseases:

1. Do not do weddings or related to the sex very early age (under 16 years).

2. Do not keep changing as couples tend to disadvantage women in terms of physical and psychological.

3. Do not forget to do regular checks, especially when you are at the age of 20 years and over, because many cases of breast cancer is found or ovarium cancer / uterus cancer at a young age. Pap smear and check the CA 125 blood or biopsy (mammogram) to detect and find the symptoms of the disease earlier. This is especially recommended for women who have a history of cancer in family members, especially from the mother.

4. Avoid the use of the tool spiral (IUD) for long periods because it can cause irritation and flek at the mouth of the womb. Womb of injury akan vulnerable virus. The use of hormone pills and KB is also considered to trigger the growth of cyst (tumor type).

5. Prevent eating patterns that are less nutritious, food preservative and contains chemicals, food consumption and low fiber because it can disrupt the growth of normal cells.

6. Avoid prolonged stress can trigger changes in hormone balance and harmful to the frame of mind. Weaken resistance against the body in the seeds of disease and viruses.

7. Avoid smoking and alcoholic beverages that will make a "dehydration" vital organs in the body.

8. Do not consume drugs and supplements that are not controlled because it can cause irritation in some vital equipment such as body, stomach, lever, kidney and blood vessel which in turn can cause damage to the network.

9. Avoid air pollution and blazing sun that impact is very bad for the health body. Wherever possible avoid long-berlama outside the home without any protection.

10. Do not wear in the tight and moist. This causes irritation to the skin, preventing the circulation of blood and organ damage ph natural shyness. Germs and bacteria grow easily in humid areas and less clean.